This is a sample research paper written by the experts of The Academic Papers UK about cell phone addiction. After reading this post, you will be able to get an idea about cellphone addiction and health risks of cell phone addiction.
Cell Phone Addiction: A Research Paper
The overuse of cell phone is known as cell phone addiction. According to the researchers, cell phone addiction is also known as psychological or behavioral dependence on cell phones. If a person is spending most of his free time in using cell phones, it can last lots of adverse impacts on their relationships and it can also become a cause of anxiety for them. The major sign of the cell dependence is that almost 90% of the American adults have cell phones and in these 90% adults, more than 67% adults have admitted that they have to check their Smartphone if their Smartphone is not vibrating or ringing for the calls.
Signs and symptoms of cell phone addiction
The cell phone addiction is creating lots of harms in the society but there are some people who don’t know either they have become an addict of cell phones or not. Therefore, the possible signs and symptoms of cell phone addiction are given below;
- If you want to use the cell phone for the same tasks over and over again, this situation is known as cell phone addiction.
- If you are failed to decrease the use of cell phone, this sign also shows that you have become a cell phone addict.
- If you have created preoccupation with the use of Smartphone, this sign also shows that you have become a cell phone addict.
- While using a cell phone, if you don’t have any idea about the loss of time, this situation also a sign of cell phone addiction.
- If you are putting your job at risk due to the excessive use of cell phone, you also become a cell phone addict.
- Due to the unavailability or unreachable of the cell phone network, if you are feeling anger, tension and depression, this situation is also known as cell phone addiction.
Recent statistics about a cell phone addiction
After seeing the first iPhone in 2007, the use of a Smartphone is increasing day by day on a daily basis. Recent statistics about a cell phone addiction is explained below;
- In a survey, more than 47% of parents have admitted that their children have become cell phone addicts.
- More than 67% of teachers have admitted that due to the use of cell phone in the class, they are lasting negative impacts on their students.
- Almost 89% of parents have also admitted that they are responsible for the overuse of mobile phones for their children.
- Almost 36% of millennials have admitted that they are spending one to two hours daily on seeing personal notifications on mobile phones during work time.
- It is also estimated that the adults are spending an average of 45 minutes on using social media sites on a daily basis.
- 52% of teens use the Smartphone for hanging out with their friends.
Psychological effects of cell phone addiction
There are lots of psychological effects of cell phone addiction on the mental health of the students. These psychological effects are explained below;
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Sleep disturbances
Due to the overuse of the cell phones, we are facing lots of sleep disturbance issues like by overusing the cell phones, we are not able to enjoy sound sleep and we are also feeling fatigued all the time, if you are using your cell phone before going to the bed, it means that you are increasing the likelihood of insomnia. Moreover, the bright light of the Smartphone can also disturb the quality of sleep, it can also increase the amount of time of the person that he can take to asleep and the light that is emitted from the cell phone can also activate the brain and you will not be able to enjoy the sound sleep.
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Relationship problems
No doubt, if you are giving all of your free time to the use of social media, it means that you are neglecting all of your relations. Due to this reason, excessive use of the cell phone can also create lots of relationship problems for the students.
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Anxiety
The results of a research paper show that college students who are spending most of their time using cell phones are more likely to feel anxious during the downtime than other students.
- Due to the overuse of cell phones, there is also a possibility of obsessive-compulsive disorder.
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